Rethinking Responses is designed to encourage participants to think about their physical, emotional and mental responses to past events and anxieties over future events. It offers a different perspective on past and future, and the importance of being in the present moment. It is available to anyone and can be helpful to those experiencing negative thought patterns, stress and anxiety triggers etc.
Introduction to Ayurveda
An introduction to the basic principles of Ayurveda that will help you benefit from knowing your constitution and apply this knowledge to your daily life to maintain and improve wellbeing.
A follow-on course for women is available with this mini-course. It is now available and offers natural support for menstrual and menopause difficulties.
Ongoing therapy support package available and includes continuous access to the wellbeing courses and practices.
Special packages available. Special rates for online courses!
Buy a course or a group of courses for your clients, staff or volunteers and get free places. E.g. Buy 5 online course access codes and get a 6th free. Buy 10 and get 2 free and so on. Contact me to enquire.
More courses coming soon.
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