Introduction to Ayurveda
An introduction to the basic principles of Ayurveda that will help you benefit from knowing your constitution and apply this knowledge to your daily life to maintain and improve wellbeing.
Duration: Max 1 hour in total (2 x 16 minute videos + time for short written exercises)
Important: On-demand courses will be available for 5 days from receipt of your log-in details or until the course is completed, so please be sure you have time to complete it before purchasing. This is reflected in the low cost of the course and to keep it affordable.