![]() Rethinking Responses Rethinking Responses is designed to encourage participants to think about their physical, emotional and mental responses to past events and anxieties over future events. It offers a different perspective on past and future, and the importance of being in the present moment. It is available to anyone and can be helpful to those experiencing negative thought patterns, stress and anxiety triggers etc.
When: On-demand Where: Online Duration: Max 1 - 2 hours in total
Important: On-demand courses will be available for 5 days from receipt of your log-in details or until the course is completed, whichever is the earliest, so please be sure you have time to complete it before purchasing. This is reflected in the low cost of the course and to keep it affordable.
1 Comment
Rachel Wannell
11/24/2020 03:53:44 pm
"I would recommend this course to anybody who wants to understand anxiety, ptsd and how it can effect the day to day life of somebody. I have suffered with this for many many years and have only recently been able to want to find out why. At the moment with lockdown I can not gain an appointment with a health care nurse so have spent lockdown reading and rereading books. Do get the help ;and do take this course it helps to understand that your'e ok , it's how our brains work and we can help ourselves to understand ."
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Ongoing therapy support package available and includes continuous access to the wellbeing courses and practices.
Third Sector!
Special packages available. Special rates for online courses! Buy a course or a group of courses for your clients, staff or volunteers and get free places. E.g. Buy 5 online course access codes and get a 6th free. Buy 10 and get 2 free and so on. Contact me to enquire. More courses coming soon. Browse other courses
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