Another enjoyable session and I've met some more great and committed people. I'm really grateful to everyone who attended this first event of 2018 despite the wild North Wales coast weather recently!
Please do leave some feedback in the comments as this will help others considering booking a place on future sessions to decide if it is right for them.
See further feedback on the Previous Events page.
Julie Anne is a Mental Health Speaker specialising in Trauma/PTSD. She writes and delivers CPD accredited workshops and is also a registered Nutritional and Lifestyle Therapist (Ayurveda) available to provide dietary guidance to maintain wellbeing, prevent illness and remedy various physical and mental health conditions. The blog on this topic gives free dietary and health tips and advice for treating ailments and staying healthy naturally. Here you can listen to a brief explanation,"What is Ayurveda?"