Thank you to everyone who took time to come along to this session. Please take the time to leave some feedback in the comments below about your experience at this event.
If you wish, you can include your role, if you came from an organisation, as this may help others considering their attendance at future events.
Thanks to everyone for their input and the positive feedback received.
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Julie Anne is a Mental Health Speaker specialising in Trauma/PTSD. She writes and delivers CPD accredited workshops and is also a registered Nutritional and Lifestyle Therapist (Ayurveda) available to provide dietary guidance to maintain wellbeing, prevent illness and remedy various physical and mental health conditions. The blog on this topic gives free dietary and health tips and advice for treating ailments and staying healthy naturally. Here you can listen to a brief explanation,"What is Ayurveda?"